Summer months are challenging, I know, Mamas. But there are small ways we can carve our time for us - despite the busyness. Join us for a Mindful Mama Chat on Zoom Uplifting Radical Self Care tips for Moms like us Wed., June 25, 7:30pm. Register here.

I’ll uplift the roots of radical self care (in activism and civil rights) and some accessible practices you can lean in to for recharge and de-stress. Check out our recent blog post on Radical Self Care, too. Remember, pouring so much out without taking the time to pour into us is not sustainable. Caregivers need care, too.