When you are raising a neurodivergent child (and some of us are also neurodivergent), the nervous system holds a lot; and we know staying in a cycle of caring for everyone else without ever caring for us is unsustainable.

Join me for a free 30-minute Mindful Mama Chat where we'll talk about nervous system care — what it looks like when motherhood feels different, and how small shifts can help you. Come as you are, Mamas, messy bun and all on Thurs., August 20, 7:30 PM EST on Zoom.

I'll also preview my Nervous System Care Kit for the Neurodivergent Motherhood Journey — available to purchase right after the chat. You can learn more about my Mindfulness Facilitation work supporting caregiving Mamas here.

You don't have to figure this all out alone. We're in it together! Register to attend and let’s connect.