Managing Stress Mindfully Coaching Session

$75.00

Our 1hr coaching session breaks down how to use mindfulness strategies to cope, and introduces you to TSD Mindfulness, and one practice you can use along your well-being journey.

All coaching sessions are focused on supporting Moms like us - raising neurodivergent kids (Autism, ADHD, Down Syndrome, etc.) and Moms who are neurodivergent who are often overwhelmed and  exhausted by day-to-day responsibilities. 

Our 1hr coaching session breaks down how to use mindfulness strategies to cope, and introduces you to TSD Mindfulness, and one practice you can use along your well-being journey.

All coaching sessions are focused on supporting Moms like us - raising neurodivergent kids (Autism, ADHD, Down Syndrome, etc.) and Moms who are neurodivergent who are often overwhelmed and  exhausted by day-to-day responsibilities.